Weigh In record (no journal entry) for 28 May 2021
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207.7 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1088 kcal
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Fat: 26.02g | Prot: 26.03g | Carb: 184.08g.
Lunch: Rhabarberkuchen, Erdbeerkuchen, Bananen, K-Classic Junge Erbsen mit Möhrchen. more...
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losing 3.9 lb a week
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Dennis@2022's weight history
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