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Urlaub vorbei 😎
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154.8 lb
Lost so far: 76.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1787 kcal
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Fat: 59.76g | Prot: 109.11g | Carb: 198.10g.
Breakfast: Pekannüsse, Kellogg's Lion, REWE Beste Wahl Magerquark, Tamara Erdbeer Konfitüre Extra, Kaffee mit Milch. Lunch: Kühne Rote Bete, Rote Paprika, Tomaten, Hähnchenbrustfilet, Bonduelle Kichererbsen , Wildreis (Gekocht). Dinner: Ferrero Raffaello Eis . Snacks/Other: Rausch Schokolade 80%, Muffin, Dinkelbrötchen, Milbona Butterkäse. more...
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gaining 0.8 lb a week
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