Weigh In record (no journal entry) for 28 May 2021
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169.5 lb
Lost so far: 25.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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669 kcal
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Fat: 29.97g | Prot: 30.68g | Carb: 73.73g.
Breakfast: Сахар, Гречка Отварная, Домик в деревне Молоко 2,5%, Простоквашино Масло Сливочное 72,5%. Lunch: Стручковая Фасоль с Яйцом, Бондюэль Красная Фасоль. Snacks/Other: Сахар, Сыр Камамбер, Домик в деревне Молоко 2,5%. more...
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gaining 1.8 lb a week
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