Weigh In record (no journal entry) for 27 May 2021
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136.0 lb
Lost so far: 27.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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614 kcal
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Fat: 33.29g | Prot: 35.80g | Carb: 50.54g.
Breakfast: Sütaş Süzme Peynir, Untad Kepekli Ekmek , Вареное Яйцо, Вареное Яйцо. Lunch: Untad Kepekli Ekmek , Sütaş Süzme Peynir, Sütaş Süzme Peynir, Помидоры, Сладкий Красный Перец, Вареное Яйцо, Untad Kepekli Ekmek . more...
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losing 0.9 lb a week
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