Weigh In record (no journal entry) for 27 May 2021
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232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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499 kcal
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Fat: 3.45g | Prot: 24.57g | Carb: 91.45g.
Breakfast: Schweinefilet, Schinken (Extra mager), Graubrot, Tomatenmark. Lunch: Elstar, Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. more...
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gaining 15.4 lb a week
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Gautier Sansavoir's weight history
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