dilekoo's Journal, 26 May 2021

92.4 lb Lost so far: 6.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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866 kcal

Fat: 43.28g | Prot: 62.19g | Carb: 51.89g.   Breakfast: Ceviz, Züber Kakaolu&Fındıklı Meyve Tatlısı(D). Lunch: Sebze Graten, Brokoli Corbasi, Pınar Doğal Yoğurt, Karışık Yeşil Salata, Tavuk Baget. more...

235 kcal

Activities & Exercise: Exercise Machine - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...