Weigh In record (no journal entry) for 25 May 2021
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187.0 lb
Lost so far: 4.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1034 kcal
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Fat: 33.63g | Prot: 94.77g | Carb: 83.62g.
Breakfast: Болгарский Перец, Hortex Шампиньоны, Березкино Сливочный Сыр, Батон, Сахар, Зеленый Чай. Lunch: Первый Вкус Молоко 3,5%, Ёбатон Протеин, Жюльен без Сыра с Курицей!!! без Гарнира, Рис Вареный. Dinner: Малиновое Варенье, Творог 5%. more...
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2616 kcal
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Activities & Exercise:
Massage - 50 minutes, Washing Dishes - 20 minutes, Elliptical - 41 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours. more...
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losing 1.5 lb a week
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