Weigh In record (no journal entry) for 24 May 2021
|
240.7 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 May 2021:
|
2177 kcal
|
Fat: 47.09g | Prot: 80.95g | Carb: 203.03g.
Breakfast: Aldi Bergkäse, Frischkäse Dip, Baguette, Mehrkornbrötchen, Tomaten. Lunch: Baguette, Chili Con Carne mit Bohnen. Dinner: Krombacher Pils, Dönerpizza. more...
|
|
4558 kcal
|
Activities & Exercise:
Sitting - 3 hours, Cooking - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 4 hours, Massage - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Housework - 4 hours, Sleeping - 9 hours and 30 minutes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreasKoesters1963's weight history
|