Weigh In record (no journal entry) for 24 May 2021
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241.4 lb
Lost so far: 60.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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350 kcal
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Fat: 13.11g | Prot: 42.05g | Carb: 24.56g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Cocoa. Lunch: Tomate Frito, Pechuga de Pollo Hervida. Dinner: Multipower Protein Water Drink. Snacks/Other: Freche Freunde Nachtisch, Baktat Halloumi, Vegavita Falafel . more...
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losing 1.5 lb a week
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