8de's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
160.7 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2021:
555 kcal Fat: 33.73g | Prot: 10.73g | Carb: 52.50g.   Breakfast: Bol Bol Mayonez, Bol Bol Ketçap Acılı, Salatalık (Soyulmuş), Patates Kızartması, Domatesler, Sütaş Beyaz Peynir, Dost Tam Yağlı Süzme Beyaz Peynir. more...
losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



8de's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.