Weigh In record (no journal entry) for 22 May 2021
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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811 kcal
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Fat: 29.03g | Prot: 31.78g | Carb: 106.11g.
Breakfast: Pink Lady Äpfel. Lunch: TiP Schoko Waffeln. Dinner: Cucina Pizzabrot, Gemischter Salat mit Dressing, Putenbrust Fleisch. more...
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losing 0.6 lb a week
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