Weigh In record (no journal entry) for 21 May 2021
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184.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1892 kcal
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Fat: 75.82g | Prot: 127.81g | Carb: 179.81g.
Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Frigo Light String Cheese, Great Value Saltine Crackers, Philadelphia Regular Cream Cheese, PBfit Sugar Free Peanut Butter Powder, Lender's Plain Bagels. Lunch: Ritz Ritz Bits, ambari nutrition mint cocoa protein bar. Dinner: Lay's Stax Original Potato Crisps, Jimmy Dean Turkey Sausage Links. Snacks/Other: General Mills Chex Mix Traditional, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, PBfit Sugar Free Peanut Butter Powder, Ambari Nutrition Chocolate Cake. more...
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losing 9.8 lb a week
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Comments
21 May 21 by member: Daughter of the_King
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21 May 21 by member: JustBananas
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Your progress is inspiring... down like 5lbs since May 10. (That’s like only 10 days)... talk about a woosh moment 💪🏽
21 May 21 by member: tandtr
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Tandtr- I just eat like a big fucking pig and then it drops off when I control myself. It's sickening really. Thanks though.
21 May 21 by member: davidsprincess
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21 May 21 by member: morganstuart
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Ha! It’s called the weekend, and that’s when I overeat, then work my ass off the rest of the week to eek out a drop... then repeat 😂😂
21 May 21 by member: tandtr
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21 May 21 by member: Draglist
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