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👌🏻
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122.4 lb
Lost so far: 8.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1239 kcal
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Fat: 63.35g | Prot: 25.42g | Carb: 138.94g.
Breakfast: Banane, REWE Beste Wahl Frischei Waffeln, Leichter Genuss Sprühsahne, Nutella Nutella. Lunch: Wagner Steinofen Pizza Vegetaria. Snacks/Other: Duplo Cocos, Yogurette Yogurette. more...
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losing 1.7 lb a week
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