Weigh In record (no journal entry) for 20 May 2021
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242.7 lb
Lost so far: 41.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2021:
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673 kcal
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Fat: 28.83g | Prot: 47.70g | Carb: 51.88g.
Breakfast: Gekochtes Ei, Wiesenhof Hähnchen-Grillbraten (13g), Harry Hafervollkornbrot. Lunch: Maggi Spätzle-Hähnchen Topf. more...
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losing 4.6 lb a week
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ChristinaBln's weight history
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