defne012's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021

120.2 lb Lost so far: 5.5 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

793 kcal

Fat: 21.63g | Prot: 26.00g | Carb: 124.88g. Lunch: Mevsim Salata, Sucuklu Tost. Dinner: Domatesli Makarna, Çilek. more...

1619 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

defne012's weight history