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Wünsche euch einen schönen Start in die Woche 😊💙🌸
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203.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1339 kcal
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Fat: 38.01g | Prot: 34.11g | Carb: 213.92g.
Breakfast: Krüger Latte Macchiato, Milch 1,5%. Lunch: Balisto Korn-Mix, Dickmann's Schokokuss, Merci Merci Finest Selection, Milch 1,5%, Krüger Latte Macchiato. Dinner: Knorr Salatkrönung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. Snacks/Other: Harry Unser Mildes Weizenmischbrot, Ja! Gouda Jung, Thomy Remoulade. more...
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2399 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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