Weigh In record (no journal entry) for 16 May 2021
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141.8 lb
Lost so far: 10.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1003 kcal
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Fat: 51.07g | Prot: 40.77g | Carb: 97.34g.
Breakfast: Aldi Bio Reiswaffeln ohne Salz, Kaufland Geflügelmortadella. Lunch: Heidelbeeren. Dinner: Griechischer Salat. Snacks/Other: Thermomix Herzchen-Waffeln, Kaffee mit Milch. more...
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losing 0.6 lb a week
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...oxana...'s weight history
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