Weigh In record (no journal entry) for 16 May 2021
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175.0 lb
Lost so far: 13.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1041 kcal
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Fat: 41.61g | Prot: 49.54g | Carb: 119.22g.
Breakfast: Pancakes. Lunch: Nestle Yes Törtchen . Dinner: Gut & Günstig Mozzarella , Gemischter Salat mit Dressing, Kidneybohnen (Dose), Putenbrust Fleisch. more...
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gaining 12.3 lb a week
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atiragc's weight history
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