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skinnygirl130
Journal
19 Jan 14
skinnygirl130's Journal, 19 January 2014
skinnygirl130's Profile
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Weigh In record (no journal entry) for 19 January 2014
152.0 lb
Lost so far:
7.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2014:
430 kcal
Fat: 22.00g | Prot: 39.00g | Carb: 22.00g.
Breakfast:
Chick-fil-A Cobb Salad.
more...
2614 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, cooking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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