Weigh In record (no journal entry) for 15 May 2021
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205.7 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1777 kcal
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Fat: 96.95g | Prot: 25.75g | Carb: 207.70g.
Breakfast: Lidl Apfeltasche, Rhabarberkuchen. Lunch: Rhabarberkuchen. more...
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losing 8.5 lb a week
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Dennis@2022's weight history
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