Weigh In record (no journal entry) for 14 May 2021
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139.1 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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825 kcal
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Fat: 24.11g | Prot: 62.09g | Carb: 87.09g.
Breakfast: Магнит Банан. Lunch: Огурец (с Кожурой), Куриная Грудка Вареная. Dinner: Окей Финики Сушеные с Косточкой, Родные Просторы Кекс Творожный с Изюмом. more...
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losing 1.5 lb a week
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*Liliia's weight history
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