Weigh In record (no journal entry) for 18 January 2014
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244.3 lb
Lost so far: 20.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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737 kcal
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Fat: 34.54g | Prot: 32.00g | Carb: 82.59g.
Breakfast: Kochlöffel Holländische Kroketten, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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gaining 1.5 lb a week
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