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Endlich tut sich wieder etwas 😉🤩
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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619 kcal
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Fat: 31.80g | Prot: 27.40g | Carb: 51.80g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Leinöl, Lidl Griechischer Joghurt, Buko Balance 17%, Lidl Kürbiskernbrot . more...
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losing 1.4 lb a week
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