Weigh In record (no journal entry) for 11 May 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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2104 kcal
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Fat: 64.96g | Prot: 126.53g | Carb: 252.85g.
Lunch: Valsoia Super Burger, Rapunzel Crema di Sesamo Tahin, Datteri Medjool, Scotti Riso Basmati, Cirio Olio Extravergine di Oliva Classico. Dinner: Barilla Sugo alle Olive, Primia Filetti di Merluzzo Sudafricano, Happy Harvest Roggen Segale, Noci Sgusciate, Primia Punte di Asparagi Surgelate, Cirio Olio Extravergine di Oliva Classico. Snacks/Other: Noci Sgusciate, Sunny Via Sciroppo d'agave, Lamponi, Le Naturelle Albume d'uovo, Banana, Bulk Powders Avena Istantanea senza Glutine. more...
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losing 1.5 lb a week
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