Weigh In record (no journal entry) for 11 May 2021
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260.4 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1847 kcal
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Fat: 110.91g | Prot: 100.43g | Carb: 111.91g.
Breakfast: Breakfast Casserole, Rhodes Cinnamon Rolls with Cream Cheese Frosting, Wal-Mart Rotisserie Chicken. Lunch: Wal-Mart Rotisserie Chicken. Snacks/Other: Granny Smith Apples, Cuties Mandarin Orange. more...
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losing 4.2 lb a week
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