bbarley76's Journal, 10 May 2021

261.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2683 kcal

Fat: 140.79g | Prot: 139.48g | Carb: 215.67g.   Breakfast: Butter , White Bread , Mott's Unsweetened Applesauce (Container), Breakfast Casserole. Lunch: Doritos Nacho Cheese Tortilla Chips (35.4g), Kraft Mayo with Olive Oil, Dutch Farms Habanero Jack Cheese, Oscar Mayer Honey Ham, Oscar Mayer Thin Sliced Turkey Breast, Gonnella Soft Italian Rolls. Dinner: Butter , Baguette, Wal-Mart Rotisserie Chicken. Snacks/Other: Yoplait Go-Gurt, Bananas , Cuties Mandarin Orange. more...

3727 kcal

Activities & Exercise: Desk Work - 7 hours, Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...