Weigh In record (no journal entry) for 10 May 2021
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276.5 lb
Lost so far: 133.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1413 kcal
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Fat: 60.27g | Prot: 76.45g | Carb: 137.92g.
Lunch: Baresa Oliven Gefüllt mit Knoblauch, REWE Getrocknete Tomaten in Öl, Patros Patros Natur, Rucola, Gurke (Geschält), Tomaten, Lauchzwiebeln, Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Dinner: Bio Apfel-Bananenmark, Butter, Freche Freunde Babykeks Dinkel & Banane, Provamel Barista Oat Hafer, Dr. Oetker Vanillepudding Pulver, Ei, Exquisa Fitline Protein Vanille, Magerquark. more...
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losing 2.8 lb a week
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