Weigh In record (no journal entry) for 10 May 2021
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169.3 lb
Lost so far: 15.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1841 kcal
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Fat: 60.86g | Prot: 64.86g | Carb: 255.49g.
Breakfast: Oh! High Protein Milk, Migros Eimalzin, Migros Vollkorn Haferflocken. Lunch: Orangensaft, Cremefine 7%, Light Mayonnaise, Essig, Rama Cremefine 7%, Migros Bratbutter, Migros Pelati, Migros Le Gruyère, Reis (Gekocht). Dinner: Butter, Lidl St.Gallerbrot Dunkel, Dulano Pouletbrust, Valflora Creme Fraiche Kräuter, Knorr Haferkernsuppe. Snacks/Other: Emmi Caffè Latte Macchiato, Läckerli Huus Läckerli aux Pommes, Gala Äpfel. more...
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losing 1.1 lb a week
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Andrea-Ursula's weight history
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