Weigh In record (no journal entry) for 09 May 2021
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254.6 lb
Lost so far: 10.6 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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6117 kcal
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Fat: 628.11g | Prot: 114.13g | Carb: 21.11g.
Breakfast: Kanne Kaffee, Tassimo Latte Macchiato Caramel. Lunch: Edeka Schweinebacke, Kasseler, Gutfleisch Schinken-Kochwurst, Coca-Cola Coca-Cola Zero. Snacks/Other: Nuss-Riegel. more...
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gaining 2.6 lb a week
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