irisivonne's Journal, 09 May 2021

127.4 lb Lost so far: 21.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 59.48g | Prot: 56.16g | Carb: 183.14g.   Breakfast: Cappuccino, Zimt, Gut & Günstig Feine Süße Flüssig, Erdbeeren, Gut & Günstig Magerquark. Dinner: Knorr Tomatensuppe Toscana. Snacks/Other: Sekt, Käsekuchen mit Früchten, Starbucks Cappuccino (Tall). more...

316 kcal

Activities & Exercise: Bike Machine (Cycling) - 39 minutes, Apple Health - 23 hours and 21 minutes. more...