Weigh In record (no journal entry) for 06 May 2021
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231.9 lb
Lost so far: 28.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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445 kcal
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Fat: 4.15g | Prot: 25.36g | Carb: 73.57g.
Breakfast: Schwarzbrot, Dulano Schinken in Aspik, Schinken, Tomatenmark, Graubrot. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. more...
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losing 12.3 lb a week
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Gautier Sansavoir's weight history
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