Weigh In record (no journal entry) for 05 May 2021
|
283.7 lb
Lost so far: 1.8 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
555 kcal
|
Fat: 5.73g | Prot: 13.19g | Carb: 127.19g.
Breakfast: Kaffee, Orangen, Zitrone, Roter Pfeffer oder Cayennepfeffer, Zimt, Achterhof Kurkuma Pulver, Ingwer. Snacks/Other: Orangen. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninosch26's weight history
|