Weigh In record (no journal entry) for 05 May 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1103 kcal
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Fat: 40.48g | Prot: 102.33g | Carb: 84.32g.
Breakfast: Яйцо, Батон, Сахар, Зеленый Чай. Lunch: Куриные Грудки (Запеченые), Первый Вкус Молоко 3,5%, Ёбатон Протеин, Щи с Курицей. Dinner: Pepsi Pepsi Light, Малиновое Варенье, Творог 5%. more...
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2684 kcal
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Activities & Exercise:
Elliptical - 41 minutes, Bathing - 40 minutes, Washing Dishes - 20 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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