Weigh In record (no journal entry) for 04 May 2021
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134.9 lb
Lost so far: 39.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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342 kcal
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Fat: 1.94g | Prot: 6.07g | Carb: 77.86g.
Breakfast: Bolo de Arroz, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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losing 4.6 lb a week
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polipauly's weight history
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