Weigh In record (no journal entry) for 04 May 2021
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231.7 lb
Lost so far: 28.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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697 kcal
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Fat: 10.26g | Prot: 33.61g | Carb: 113.42g.
Breakfast: Rinderbraten, Dulano Schinken in Aspik, Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Elstar. more...
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gaining 13.9 lb a week
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Gautier Sansavoir's weight history
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