Weigh In record (no journal entry) for 03 May 2021
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207.7 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1605 kcal
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Fat: 76.85g | Prot: 44.68g | Carb: 177.52g.
Lunch: Sun Snacks Chips Salz, Tomaten, San Fabio Steinofen Pizza Spinaci. Snacks/Other: Grandessa Stieleis Mandel. more...
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losing 18.5 lb a week
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Dennis@2022's weight history
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