Weigh In record (no journal entry) for 03 May 2021
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326.3 lb
Lost so far: 127.9 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1720 kcal
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Fat: 71.82g | Prot: 126.83g | Carb: 136.39g.
Breakfast: Aldi Dreisaatbrot, Tuna-Dip je Brot, Gurke (mit Schale). Dinner: Lachs mit Blumenkohl. more...
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losing 4.4 lb a week
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