Weigh In record (no journal entry) for 02 May 2021
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252.0 lb
Lost so far: 34.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1146 kcal
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Fat: 55.04g | Prot: 114.78g | Carb: 41.24g.
Lunch: Thomy Hollondaise, Butcher's Burger Eye of Round Steak , Red Bull Sugarfree Energy Drink (Dose), Gut & Günstig Stangen Spargel. Dinner: Lidl Skyrella, Thunfisch in Wasser (Konserviert), Gurke (mit Schale), Tomaten, Kopfsalat. Snacks/Other: Lindt Pralines Hell & Zart. more...
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losing 2.9 lb a week
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