Weigh In record (no journal entry) for 01 May 2021
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172.0 lb
Lost so far: 12.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1211 kcal
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Fat: 36.48g | Prot: 46.89g | Carb: 162.44g.
Breakfast: Coop Qualité & Prix Cranberries, Oh! High Protein Milk, M-Classic Mandeln, Ananas, Äpfel, Banane. Lunch: Appenzeller Surchoix. Dinner: Migros Bratbutter, Weißwein, Bon Chef Gulaschsuppe, Zwiebeln, Karotten, Vollkornbrot, Aubergine. Snacks/Other: Ovomaltine Schokolade, Äpfel. more...
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losing 0.3 lb a week
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Andrea-Ursula's weight history
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