Weigh In record (no journal entry) for 30 April 2021
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129.1 lb
Lost so far: 19.7 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1108 kcal
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Fat: 60.68g | Prot: 50.78g | Carb: 87.41g.
Breakfast: Cappuccino. Lunch: Meyer Menü Griechischer Salat, REWE American Dressing. more...
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losing 5.4 lb a week
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irisivonne's weight history
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