Weigh In record (no journal entry) for 29 April 2021
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1961 kcal
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Fat: 100.48g | Prot: 114.18g | Carb: 153.43g.
Breakfast: Çilek, Kaanlar Mozzarella Peyniri. Dinner: Calve Ballı Hardal, Tavuk But, Zeytinyağı, Beyaz Pirinç. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yaş Pasta. more...
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losing 2.2 lb a week
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ayguner team's weight history
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