Weigh In record (no journal entry) for 29 April 2021
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201.1 lb
Lost so far: 26.9 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1281 kcal
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Fat: 36.61g | Prot: 55.79g | Carb: 180.15g.
Breakfast: DM Bio Haselnussmus, Mandeln, Ja! Kokosraspeln, Erdbeeren, Heidelbeeren, Himbeeren, DM Bio Gojibeeren, Chia-Samen, Birnen, Kakaopulver (Ungesüßt), Hanfprotein, DM Bio Haferkleie mit Keim, Edeka Haferdrink, Aldi Haferflocken. Lunch: Gemüsebrühe, Schwarzer Pfeffer, Kurkuma, Currypulver, Grillmeister Ajvar Scharf, Edeka Haferdrink, Greenland Bunte Gemüsemischung, Reishunger Reisflocken. Dinner: Beste Ernte Ajvar Scharf, Kohlrabi, Karotten, Feinkost Dittmann Pfefferonen Mild-Pikant, Baktat Weiße Riesenbohnen, Kirschtomaten, Radieschen, Gekochtes Ei, Harzinger Käse, Avocado, Gutes Land Skyr Pur. Snacks/Other: Lindt Lindor Kugel Rot. more...
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steady weight
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♡ Rosalie ♡'s weight history
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