Weigh In record (no journal entry) for 27 April 2021
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177.6 lb
Lost so far: 17.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1065 kcal
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Fat: 41.09g | Prot: 31.17g | Carb: 141.31g.
Lunch: Cinnamon Sugar, Butter , Sweet Potato . Dinner: Buffalo Wild Wings Honey BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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losing 4.2 lb a week
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Beckylove87's weight history
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