Weigh In record (no journal entry) for 27 April 2021
|
240.3 lb
Lost so far: 9.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
2900 kcal
|
Fat: 116.96g | Prot: 151.51g | Carb: 303.25g.
Breakfast: Kaffee, Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: K-Classic Hähnchen Minischnitzel , Salz, Schwarzer Pfeffer, Zwiebeln, Knoblauch, K-Classic Schlagsahne, REWE Mozzarella Gerieben, REWE Beste Wahl Cherry Roma Tomaten, K-Classic Penne Rigate. Snacks/Other: Kaffee. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|