Weigh In record (no journal entry) for 27 April 2021
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111.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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803 kcal
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Fat: 33.97g | Prot: 22.14g | Carb: 104.36g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Fıstık Ezmesi, Ceviz, Muz, Lor Peynirli Omlet. Lunch: Nohut Yemeği, Pirinç Pilavı. Snacks/Other: Şölen Greta Zeytinli Dağ Kekikli Kraker. more...
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losing 3.1 lb a week
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di(RA)yet's weight history
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