Weigh In record (no journal entry) for 26 April 2021
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112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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563 kcal
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Fat: 18.25g | Prot: 17.88g | Carb: 81.71g.
Breakfast: Beyaz Ekmek, Doğadan Kayisili Bitki Çayı, Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Tarhana Çorbası, Makarna. Snacks/Other: Ülker Coco Star. more...
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gaining 7.7 lb a week
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di(RA)yet's weight history
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