Weigh In record (no journal entry) for 26 April 2021
|
278.4 lb
Lost so far: 2.6 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
2192 kcal
|
Fat: 132.53g | Prot: 117.93g | Carb: 149.31g.
Breakfast: Heidelbeeren, Simmenthal. Lunch: Kania Mayonnaise Light, Rinderrippen (Kleines Ende, Abgespeckt zu 0,3 cm Fett). Dinner: Maissalat, Feldschlösschen Panache Bilz, Denner Cervelas. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AzurdäPuur's weight history
|