Weigh In record (no journal entry) for 26 April 2021
|
330.7 lb
Lost so far: 123.5 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
1773 kcal
|
Fat: 41.23g | Prot: 189.39g | Carb: 139.80g.
Breakfast: Aldi Dreisaatbrot, Gurke (mit Schale), Tuna-Dip je Brot. Dinner: Beste Ernte Große Bohnen, Zaziki, Aldi Hähnchengeschnetzeltes Gyros Art. more...
|
losing 4.4 lb a week
|
 Comments
26 Apr 21 by member: wombat77
|
🪱nein das ist keine Schlangenlinie! Das ist eine Gerade!
26 Apr 21 by member: King-Esser
|
Riesen Respekt ,ziehe meinen Hut
26 Apr 21 by member: avelonja
|
24 May 21 by member: Gautier Sansavoir
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sascha.Martin's weight history
|