Weigh In record (no journal entry) for 25 April 2021
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182.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1789 kcal
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Fat: 51.06g | Prot: 124.27g | Carb: 208.56g.
Breakfast: Anker Laugenstangerl, Горчица, SPAR Vital Wildlachs Naturfilets, DM Bio Barista Haferdrink mit Soja. Lunch: Мягкая Белая Булка, Fair Hof Hühner Oberkeulen Schnitzel, Nudeln. Dinner: Яйцо, Окей Лосось Стейк. Snacks/Other: Груши, Малиновое Варенье, Кофе, Чай, Лимонный Сок, DM Bio 6 Korn Mischung. more...
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steady weight
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