Weigh In record (no journal entry) for 24 April 2021
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204.9 lb
Lost so far: 37.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1171 kcal
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Fat: 54.48g | Prot: 61.99g | Carb: 108.73g.
Lunch: Turkey Sandwich. Dinner: Fish Sandwich with Tartar Sauce . more...
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gaining 0.9 lb a week
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